The Science of HeartMath®
HeartMath® Technology
HeartMath technology is an innovative approach to improving emotional wellbeing. Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.
HeartMath products, tools and techniques are based on over 25 years of scientific research conducted at the HeartMath Institute on the psychophysiology of stress, emotions, and the interactions between the heart and brain. There are over 300 peer-reviewed or independent studies utilizing HeartMath techniques or technologies to achieve beneficial outcomes that have been published.
Experience the Shift
HeartMath has discovered that our heart rhythm patterns are the best reflection of our inner state. By adding heart, you can shift in the moment into a state of balance and renewing feelings, such as appreciation, care, love, and compassion. HeartMath technology teaches you how.
Observe your heart rhythm (HRV) which reflects your level of inner balance and your emotional state.
Use scientifically validated HeartMath techniques to guide you to a state of higher Coherence.
Real-time Coherence feedback confirms when you’ve made the shift and trains you to sustain it.
Inner Balance™
emWave® – HeartMath
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Authorised Distributor of HeartMath® Technology Products Inner Balance™ and emWave® in India