

Inner Balance™
Inner Balance™ teaches you how to shift from stress and frustration to balance and resilience.Inner Balance App by HeartMath
Welcome to the inner Balance Technology by HeartMath. The Inner Balance technology consists of an app and sensor that works with Android and iOS devices.
Inner Balance Coherence Sensor
The Inner Balance analyzes our heart rhythm, measured by Heart Rate Variability (HRV), which indicates how emotional states are affecting our nervous system. HRV offers a unique window into the quality of communication between the heart and brain, which directly impacts how we feel and perform.
HeartMath Inner Balance Device
An unparalleled window into your emotional wellbeing
Best-in-Class Inner Balance HRV Coherence Sensor
The Inner Balance™ sensor and app teach you how to shift from stress and frustration to balance and resilience with real-time feedback, based on your own heart rhythm.
NEW! Inner Balance Coherence Plus for Android & iPhone. Contact Us for Price Sensor & App – Bluetooth sensor connects wirelessly to your iOS and Android devices.
Inner Balance: Power of Holistic Healing
Inner Balance Coherence Sensor – HeartMath Now In India
HeartMath Products – Empowering Heart-Based Living

Inner Balance
The Inner Balance Coherence measures and translates your heart rhythm patterns (HRV) into real-time coherence scores

emWave2
The emWave2 teaches you how to shift from stress and frustration to balance and resilience with real-time feedback, based on your own heart rhythm.

HeartMath Science
HeartMath technology is an innovative approach to improving emotional well-being. Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions, and body.HeartMath products, tools and techniques are based on years of research
30+
Years of pioneering scientific and Technology research
500+
Independent research studies; 16,000 citations
500+
Hospitals, organizations have utilized HeartMath training
10k+
Health professionals use with patients
emWave2 and Pro
HeartMath emWave2 – Handheld Device
emWave2 A handheld device that helps you manage stress and improve wellness Check your HRV and incorporate into your yoga or meditation practice. The emWave2 is a portable biofeedback device to help you calm down, combat stress, or fight panic attacks. The emWave2 is a portable biofeedback device to help you calm down, combat stress, or fight panic attacks.
The emWave2 teaches you how to shift from stress and frustration to balance and resilience with real-time feedback, based on your own heart rhythm.
Take Charge of Your Mind and Emotions The emWave2 can help you make a positive change. This unique training system, with researched-based tools
HeartMath emWave 2 Personal Stress Reliever
HeartMath emWave2
The emWave2 is an advances heart rate monitor, able to measure subtle changes in your heart

HeartMath Technology Products

HeartMath Technology
Technology Products from HeartMath
Understanding HeartMath Technology
An unparalleled window into your emotional well-being. HeartMath technology is an innovative approach to improving emotional well-being.
Learn to change your heart rhythm pattern to create physiological coherence; a scientifically measurable state characterized by increased order and harmony in our mind, emotions and body.
HeartMath meditation is a heart-focused breathing meditation that can help you quickly change from feeling stressed to feeling calm.
Science-based and used worldwide, HeartMath meditation uses breathing techniques to bring about coherence — the alignment of your physical, mental and emotional systems to work in sync.
HeartMath technology is an innovative approach to improving emotional wellbeing. Learn to change your heart rhythm pattern to create physiological coherence.
Inner Balance technology is an innovative approach to improving emotional well-being.
HeartMath helps you synchronize your heart, brain, and nervous system for less stress and more ease, energy, and well-being.
Testimonials
Steve, (LCSW, CSAC)
“ Throughout my last 10 years of intensive trauma and attachment-focused clinical interventions, the science of HeartMath has proven to be one of my most effective tools. The state of high coherence makes all forms of intervention easier to implement and helps produce a long-lasting effect.”
David (MD, Psychiatrist)
“ Since I started using HeartMath with overweight patients, I no longer give any dietary or nutritional information, and yet, my patients have the best results in weight loss I’ve seen in all my years of practice. Once they increased their heart coherence, eating in a way that’s beneficial came naturally.”
Nurse Practitioner
“ During a 4-week program, the patient had tapered off all narcotic medications and switched to non-opioid medications and as happens so often, his pain was often decreased. He stopped talking about pain, his sense of humor returned, and he barely used his cane. He got his life back.”
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