HeartMath is a system of techniques and tools developed by the Institute of HeartMath to help individuals manage stress, improve emotional well-being, and enhance overall health and performance. These techniques are based on the idea that the heart plays a… Read More »What are the HeartMath techniques?
HeartMath technologies non-medicinal treatment for stress In an article on PatrickHolford.com, author, nutritional therapist and HeartMath practitioner Susannah Lawson wrote about the detrimental effects of stress and how gaining a coherent heart beat may be the solution for those under… Read More »HeartMath technologies may provide effective, non-medicinal treatment for stress